Product Description.:
Maintains Healthy Hair, Skin, and Nails
Supports Muscle Tissue
Dietary Supplement
Hair and Skin Health
Biotin is an essential nutrient to help restore radiant, healthy hair and skin while building strong nails. Vegetarian formula.
Suggested Use 
Adults: One tablet once or twice daily.
Supplement Facts 
Supplement Facts 
Serving Size: 1 tablet 
  Amount Per Tablet %DV** 
Total Carbohydrate <1 g <1%** 
Vitamin C (ascorbic acid) 200 mg 333% 
Thiamin (as thiamin HCl) (vitamin B1) 10 mg 667% 
Riboflavin (vitamin B2) 10 mg 588% 
Niacin (as niacinamide) 40 mg 200% 
Vitamin B6 (as pyridoxine HCl) 25 mg 1,250% 
Folic Acid 800 mcg 200% 
Vitamin B12 (as cyanocobalamin) 10 mcg 167% 
Biotin 3 mg 1,000% 
Pantothenic   Acid (as calcium D-pantothenate) 10 mg 100% 
Zinc (as zinc sulfate) 30 mg 200% 
**Percent Daily Values (DV) are based on a 2,000 calorie diet. 
Other Ingredients 
Cellulose, modified cellulose gum, magnesium stearate, silicon dioxide, modified  cellulose, soy lecithin, and carnauba wax.
Vegetarian Formula.
Warnings 
If pregnant, nursing, or taking prescription drugs, consult your healthcare practitioner prior to use