Contains absolutely no animal products or sugar. This protein formula is derived from 100% plant sources. An ideal supplement to low carbohydrate diets, Vegetable Protein Powder is enriched with methionine and lysine (essential Amino Acids) to compensate for the most common deficiencies in a vegetarian diet. Mixes instantly with any liquid. Because of its pleasant natural flavor, Naturade's Vegetable protein can be mixed with any food, soups or added to baking recipes. An ideal supplement for those people who have eliminated meat and milk products from their diets.