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HEALTH BENEFITS
The best ingredient for health!
The super grain is easily added to the daily diet either by eating Anutra by itself or by using it as a vital ingredient in many traditional and specialty foods. Consider the following nutritional benefits of Anutra based on clinical studies.
Your best source for Omega-3's
Anutra's greatest value as a super grain lies in its extremely high content of Omega-3 fatty acids. Since the 1970's, researchers have been noting the importance of Omega-3's as a dietary factor in achieving optimum health.
A form of polyunsaturated fat, Omega-3's are one of four types of fat derived from food sources along with saturated fat, monounsaturated fat and trans fat . All poly- and mono-unsaturated fats including Omega-3's offer benefits to good health and are considered the "fats of life."
Foods that are high in saturated fat and trans fat have been associated with the development of many health issues, including heart disease and cancer. However, polyunsaturated and monounsaturated fats are the "good fats."
Omega-3's, and Omega-6's (another type of polyunsaturated fat), are essential fatty acids (EFA's). The body cannot make these important fats, so they must be obtained through diet.
Omega-6's are found naturally in cereals and whole grain breads. Omega-3's are found in cold-water fish such as salmon, herring, sard
