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Valley Medical Pharmacy
630 Main Street (Store:9am to 5.45pm)
Brawley, CA 92227 eRx ID#0585957

1 (800) 322-0808 FAX: (760) 344-6321 Toll Free Fax: 1 (855) 322-0808,

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California Licensed Drugstore. Our pharmacy is in business for over 25 years. Our website services our clients for more than 18 years.


Accept Credit Cards Online Pharmacy Since 1996
Valley Medical Pharmacy
630 Main Street (Store:9am to 5.45pm)
Brawley, CA 92227 eRx ID#0585957

1 (800) 322-0808 FAX: (760) 344-6321 Toll Free Fax: 1 (855) 322-0808,

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Putting off quitting because it could cause you to gain weight? Sure, it's a real concern. But it's a small one compared with the risks of smoking. And when you use the Commit 4mg Lozenge, it can actually help reduce weight gain while you quit.* Want more ways to take off those extra pounds? Develop new, healthy habits like eating right and exercising. After all, as long you're making one change for the better, why not make more? For more help managing your weight while you quit. How to control your weight when you quit smoking. Know your triggers. Have healthy foods on hand. Most people gain between 5 to 10 pounds when they stop smoking. The good news is that this weight gain can be lessened if you understand what's happening to your body and stick to the basics. Enjoy healthy foods. Understand your triggers. And realize that smoking likely increases your metabolism. So plan on burning a few extra calories when you quit. Here are a few tips to consider: Think before you eat Early on in your quit, it's natural to look for something to fill the void left by cigarettes. Ask yourself why you're reaching for food. Understanding why can help you avoid eating when not hungry. Try other ways to cope with snacking triggers like anxiety and boredom by "breathing deeply" or other relaxation exercises. Keep your hands and mouth occupied Find healthy foods that take time to chew. Have a ready supply of low-calorie, low-fat foods to keep your hands and mouth smoke-free. If you feel the urge to eat, try waiting a few minutes, it just might go away! When you do decide to snack, think moderation. Choose foods with a variety of tastes and textures. Eat a minimum of 3 meals a day Eating at regular times also helps stabilize your metabolism throughout the day. Choose a variety of foods from the basic food groups to get the vitamins and minerals you need to stay healthy. Eat breakfast Research has shown that adults who eat breakfast are 35% to 50% less likely to be obese compared to those who frequently skip it. And it's been suggested that the habit of a morning meal might help people control their hunger throughout the day. Try a portion-controlled diet plan Research shows that the use of pre-packaged entrees results in greater weight loss and fat compared to a self-selected diet. They're simple, too. You can get all your meals for the day or week and just heat, eat and enjoy. Chew slowly Rest your fork and knife between bites. It takes about 20 minutes for the brain to get the message that you are no longer hungry. Fast eaters are often overeaters, while slow eaters tend to eat less and are still satisfied. Get up from the table as soon as you finish eating Move on to other non-smoking activities like walking, biking, doing the dishes, etc. When you eat out, eat well Some places offer freshly made entrée salads that give you "balance in a bowl." For example, salads with chicken, cheese or almonds pack a terrific protein punch along with fiber and vitamins, and you can always use a low-fat dressing or skip the croutons. Drink plenty of water Water is crucial to your health. Every system in your body depends on having plenty of water. The surgeon general suggests drinking 8 eight-ounce glasses a day to stay hydrated. Water can even help curb your appetite. Drink less alcohol and caffeine All alcoholic beverages contain calories and heavy drinking has been shown to contribute to weight gain. As for caffeine, smokers have a higher tolerance to caffeine. Once you quit, the same amount of coffee or cola might now make you very jittery and anxious. Commit 4 mg Lozenge doubles your chance of quitting, even if you tried before.* * Convenient Pop PacTM for discreet use whenever, wherever * Tastier mint lozenge clinically proven to help you quit * Medicine lasts after the lozenge is gone Commit® Lozenge delivers strong, lasting medicine to help stop cravings before they start, increasing your chances of success by allowing you to focus your willpower on changing your behavior. Commit is also the first stop-smoking aid that offers you different strengths based on how soon you smoke your first cigarette in the morning–a method leading experts believe is a better measure of your nicotine dependence. Strong, safe medicine to fight cravings. Cravings happen because your body and brain are used to a steady supply of nicotine. So it's really no wonder that when you stop smoking, intense nicotine withdrawal symptoms set in. Unlike cigarettes, the nicotine in Commit® is absorbed through your mouth tissues, reducing your nicotine cravings and relieving some nicotine withdrawal symptoms. And because Commit doesn't contain the harmful tar or carbon monoxide found in cigarette smoke, using a nicotine lozenge doesn't expose you to the same health risks as smoking. It works as a temporary aid to help you quit smoking by reducing nicotine withdrawal symptoms. Commi

Smoking Cessation > Commit

Nicoderm CQ 21 Mg Clear 14 Patch
Nicoderm CQ 21 Mg Clear 14 Patch. Item Number.:B10014222
Size : 14 
Selling UoM : EA
NDC: 00135-0194-02
UPC Barcode : 307661420209
Supplier Material : 142020
Generic Code : 016427 NICOTINE TRANSDERM PATCH TD24 21 MG/24HR
Fine Line Class : 380038103811 Nicotine Patches
Product Category : OT Over the Counter
Product Type : OTC Branded OTC
$ 46.25               More Information     
Nicoderm CQ 7 Mg Clear 14 Patch
Nicoderm CQ 7 Mg Clear 14 Patch. Item Number.:B10014196
Size : 14 
Selling UoM : EA
NDC: 00135-0196-02
UPC Barcode : 307661440207
Supplier Material : 144020
Generic Code : 016425 NICOTINE TRANSDERM PATCH TD24 7MG/24HR
Fine Line Class : 380038103811 Nicotine Patches
Product Category : OT Over the Counter
Product Type : OTC Branded OTC
$ 46.25               More Information     
Nicoderm CQ Adhesive 14 Mg Clear Patch 14 Ct
Nicoderm CQ Adhesive 14 Mg Clear Patch 14 Ct. Item Number.:C2944296/B10014206
Size : 14 
ABC Selling UoM : EA
NDC: 00135019502
UPC Barcode : 307661430208
Supplier Material : 143020
Generic Code : 016426 NICOTINE TRANSDERM PATCH TD24 14MG/24HR
Fine Line Class : 380038103811 Nicotine Patches
Product Category : OT Over the Counter
Product Type : OTC Branded OTC
$ 46.25               More Information     

Information on this site is provided for informational purposes only and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all correct product packaging and follow the instructions. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements and many other health conditions on this site have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease and may be for commercial. Image shown for reference only. Actual item you recieve may differ from shown. The information contained in this page is intended for U.S. Customers only.Items listed on these website is just the listing and should not be considered as an advertisement or promotion of the products.

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